Ahhh nicotine, so hard to give up. We know it is bad for us, but still many of us don't want to quit smoking. It's not just the nicotine, it's the habit. The deep breathing, having something in your hand. Lighting that first cigarette when you wake up in the morning so you know you won't fall back asleep but you can delay getting up until you smoke it. Then again there is all that yellow looking stuff in the house that used to be white, the rising cost and the fact that we have to stand out in the cold at work. Time to give it up, or at least give it a try. It may take several attempts before you succeed. Every time you try you are one step closer.

There are many stop smoking aids available to you now without a prescription. The nicotine patch, nicotine gum and nicotine lozenges. Nicotine gum and lozenges have the advantage of giving your mouth something to do. A variety of stop smoking products are available for heavy and light smokers.

Habitrol® Heavy Smoker Program

Habitrol Light Smoker Program

• 56 Patches
• Weeks 1-4: One 21mg patch per day
• Weeks 5-6: One 14mg patch per day
• Weeks 7-8: One 7mg patch per day
• FREE stop smoking program.

Commit Lozenges 4mg Heavy Smoker

• Fight cravings with immediate relief
• Gradually weans you from smoking
• Stop smoking completely in just 12 weeks
• Recommended by health care professionals
• Includes a FREE stop smoking program

Nicoderm CQ Light Smoker Program

Nicoderm CQ Patch for Heavy Smokers

• Just one patch a day effectively reduces nicotine cravings.
• Gradually weans you from smoking.
• Stop smoking completely in just 8 weeks.
• Recommended by health care professionals.
• Includes a FREE stop smoking program.
• 3 easy payments available.

Nicorette Heavy Smoker

Nicorette Gum Light Smoker Porgram

Nicorette Gum Orange Flavor

• Available in 3 great-tasting flavors!
• Gradually weans you from smoking.
• Stop smoking completely in just 12 weeks.
• Recommended by health care professionals.
• Includes a FREE stop smoking program.

The Quit Smart Stop Smoking Guidebook includes the book, Hypnosis Audiotape and Cigarette Substitute.

Developed by the Director of the famous Duke University Stop Program, The Quit Smart Stop Smoking Kit provides all the tools you need to break free from cigarettes. The QuitSmart Guidebook presents the latest coping methods to ease you through the quitting process (including info on selecting medications). The self-hypnosis tape helps you relax as you develop the care and respect for your body that naturally lead to permanent freedom from smoking. The patented Cigarette Substitute features an adjustable draw and gradually breaks down the power of real cigarettes to tempt you. The QuitSmart System has been selected by hundreds of well-know organizations including Apple Computer, Kaiser Permanente, Lockheed Martin, NASA, and the U.S. Airforce Academy.