Most of us want to loose weight so we will look better. The more important benefit of weight loss is that you will feel better, have more energy and be much healthier. Everyone's body chemistry is different and what works for one person may not work for another. There is a world full of weight loss and exercise products on the market. They all sound wonderful.. but what really works? We have some weight loss products featured here and hope that you will write in with your experiences. We want to let people know what works and what doesn't. Everyone's body is different and because something works for one person is no guarantee that it works for everyone. Still, your opinion will help others to make better choices. We do not recommend or endorse any products listed here. Our hope is that you, the general public will let us know your experience with weight loss and exercise programs you have tried yourself.

A year ago I started walking every day.. well almost everyday. Some days it was too cold, some days I didn't feel good and some days it rained. So I would skip a day here and there. Once I skipped a day I figured what the heck.. I can always do it tomorrow and would skip another day. So I stopped skipping days... I just go, no matter what. Once you get into the routine it is much easier. You just go and stop trying to make excuses for yourself. I go in the morning before I go to work. There is nothing to interrupt me this way. If I waited till after work, I would have a thousand other things I needed to do. Whatever approach you decide to take... Just Do It and stick with it! Once it becomes a part of your daily routine, it becomes easy.

We want to hear your stories! The purpose of this web site is to share information and learn from the experiences of others. If you try one of the products listed here be sure to post your results in our Weight Loss Forum.

*All natural products do not require approval by the FDA.
If you are taking prescription medications some natural products can cause unwanted
interactions. You should check with your doctor before taking any supplements.